We are a mom and daughter practitioner team in Oceanside, California providing you keys to a peaceful mind and agile body.
Founder , Yoga and Meditation Instructor
"My purpose is to create an empowering, non-competitive, encouraging environment for students of all skill levels to achieve their lifestyle goals through yoga. Transformation can happen while we are having fun, finding ease, confidence, strength, peace, flexibility, friends, and laughter. No matter what style of class a student desires, the intention is to have you leave feeling better, happier, calmer, and healthier than when you started."
Kathy, CYT 200 from the Living Yoga Program, Radha Madhav Dham Ashram in Austin, Texas, teaches several yoga styles including Hatha, Gentle, Restorative, Therapeutic, Chair, Yin, Power, and Vinyasa Flow. She has had the honor of teaching students ages 6 to 79 and believes no matter what our age or how long we've been practicing yoga, we are all beginners.
With a bachelor's degree in business, emphasizing health sciences, Kathy has combined her education with life experience to offer safe, practical solutions and accessible yoga postures for all body types and abilities.
"It is my saving grace and responsibility to help others the way yoga has helped me by bringing you Yoga Goes."
Erika has been a certified Reiki practitioner since 2013 using the Usui traditional technique and achieved her Master Certificate in January 2015. She has been taught by Reiki Master Renee Redding-Jones (The Center for Life and Learning) and Reiki Masters Ana and Carlos Gonzales (New York International Reiki Center). Since 2013, she has been incorporating Reiki into her life with internal discovery and outward love, sharing the gift of Reiki at ‘home’ in New York, NY and taking it traveling abroad.
As a graduate of NYU's Tisch School of the Arts, a BFA in Dance lead her on a path as a performance artist with the body as a focus of her work. Through much dedication she has had the opportunities to travel extensively creating art and performing. Erika feels grateful to teach movement and meditation internationally, hosting several workshops at Takt Academy in Berlin, Germany.