"My purpose is to create an empowering, non-competitive, encouraging environment for students of all skill levels to achieve their lifestyle goals through yoga. Transformation can happen while we are having fun, finding ease, confidence, strength, peace, flexibility, friends, and laughter. No matter what style of class a student desires, the intention is to have you leave feeling better, happier, calmer, and healthier than when you started."
Current Open Class Schedule
at Buccaneer Park in Oceanside, CA 92054
4:00pm - Tuesdays, Thursdays
*open air and socially distanced, donations welcome
please contact for private lessons at 503-473-3797
Making yoga accessible by bringing it to business professionals, seniors and yoga enthusiasts alike. Whether it's at your home, the outdoors, company headquarters or private events, we will provide certified, compassionate and knowledgeable instructors.
About Yoga Goes
Providing you with...
Qualified, trained, certified instructors
Guidance for safe, proper alignment
Positive, non-competitive environment
Professional on site classes
Mats, blankets, prop rental options
Variety of class style options
How it benefits you!
Increases strength, muscle toning
Increases willpower, mental clarity
Pain and tension relief
Reduces anxiety, calms the mind
Decreases blood pressure
Improves posture and balance
Conferences, corporate seminars
Senior, "55" residential complexes
Schools, community programs
Special events, trade shows
Hotels, vacation resorts
Health clubs, recreation centers
PRIVATE LESSONS $80
CONTACT FOR SENIOR & GROUP RATES
Founder , Yoga Instructor
Kathy, CYT 200 from the Living Yoga Program, Radha Madhav Dham Ashram in Austin, Texas, teaches several yoga styles including Hatha, Gentle, Restorative, Therapeutic, Chair, Yin, Power, and Vinyasa Flow. Kathy recently completed a certification for teaching yoga to cancer recovery patients. She has had the honor of teaching students ages 6 to 79 and believes no matter what our age or how long we've been practicing yoga, we are all beginners.
With a bachelor's degree in business, emphasizing health sciences, Kathy has combined her education with life experience to offer safe, practical solutions and accessible yoga postures for all body types and abilities.
- Liz Murphy, SpringHill Suites
" Yoga Goes has been hosting 2 monthly classes at our SpringHill Suites by Marriott in Oceanside, CA since October 2016. These classes are offered to the community as well as hotel guests, and have become a staple of our property over the last 2 years. Kathy’s energy, enthusiasm and professionalism make Yoga Goes the perfect choice for any occasion including social events, corporate gatherings and any of your health & wellness needs. As a business, we highly recommend Yoga Goes and as many of our staff can attest, her yoga instruction is inspiring and truly a wonderful experience."
- Julie, Fallbrook CA
" Kathy is one of the most inspirational teachers I have ever experienced. Each class is different and filled with helpful hints and different options for the advanced yogi to the beginner. Her cueing is flawless and she makes everyone feel comfortable in her class. "
- Mark P, Oceanside CA
" Sometimes you just get lucky. This time I did. By pure circumstance, I ended up in a group yoga class taught by Kathy. I was a yoga novice, looking for ways to increase my range of motion. As a 64 year old, I didn’t know if yoga was the answer or not but a good friend, who had been involved with yoga for 25 years, suggested I give it a try. Kathy was the 5th yoga instructor I ran into in my quest. I’d be happy if she was the last because I think I’ve found the best. I’ve had her teach me in group lessons and in private, with a good friend of mine. Kathy is a fun, vibrant, and technically excellent yoga instructor. I can’t give any higher endorsement than that. "